What would you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It’s something like that. You know, like there’s a real injunction at the base of it. It’s not some casual self-improvement philosophy. It’s that if you don’t organize yourself properly, you’ll pay for it and in a significant way. And so will the people around you now, and you could say, well, I do not care about that, but that is actually not correct. You actually do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it’s very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of those things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological idea, too. It is something like, look around for something which bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It is quite fun to do it. Just when you’re sitting in a room just like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I have to do?
And you have to ask yourself this, right? It’s not a command. It is like a real question and things will pop out in the area that, you know, just like there is a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you have not, there’s some rubbish behind your computer monitor that you haven’t attended to for like six months. And the room would be slightly better if it was a little less dusty and the cables, weren’t all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse where you exist at the moment, there will be all sorts of things. That will pop out in it that you could just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this easiest thing for us to do would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say start where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines which you go through every day. Well, those likely constitute 50% of your life. And people think, well, they are mundane. I don’t have to listen to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred adjustments to your broader domain of being, and there’s a lot less crap and there’s a great deal less rubbish around it.
A good deal fewer traps for you to step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions together, and once you’re acting out that, then it is possible to extend what you’re willing to consider yourself and begin fixing up the things that are part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there is this man who’s like alcoholic and schizophrenia and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could repair it, but you, have not got a clue about how to repair that. You simply walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very probable you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, does not mean that it is you right then and there, that should repair them. You must have some humility. You know, you don’t walk up to a helicopter that is not working and just start tinkering away with it. You need to stay within your domain of competence. But most of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your mind is a very strange thing. As soon as you give it a name, a genuine aim, it will reconfigure the entire world in keeping with this goal. That’s really how you see to begin with. And so in case you set it a task, especially you have to be real about it, and that’s the reason why you must bring your ideas and emotions together. And then you must get them in your body. So you’re acting consistently. You’ve got to be genuine about the aim, but once you aim, the world will reconfigure itself around that aim, which is extremely strange. And it is, it’s, it’s technically true. You know, the best example of this, you have all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It’s like, you know, in case you thought about that experiment for around five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get one thing through your head and as a result of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the perfect thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there is a random element to being that is for sure. But, and so you don’t want to take anything, even that particular phrase too much, you need to bind it with the fact that arbitrary things do happen to people, but it’s still a terrific thing to ask.