What could you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you even bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It is something like that. You know, like there’s a real injunction at the base of it. It’s not some casual self-help doctrine. It is that if you don’t organize yourself properly, you will pay for it and in a big way. And so will the people around you today, and you may say, well, I do not care about that, but that’s actually not true. You truly do care about that because if you are in pain, you may care about it. And that means you do care about, even if it’s just that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It’s something like, look around for something which bothers you and see if you can repair it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It’s quite fun to do it. Just when you are sitting in a room just like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you need to ask yourself that, right? It is not a command. It’s like a genuine question and things will pop out in the area that, you know, just like there’s a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you have not, there is some rubbish behind your computer screen that you haven’t attended for like six months. And the space would be slightly better if it was a little less dusty and the wires, were not all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse where you exist at that moment, there’ll be all sorts of things. That’ll pop out in it that you can just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this simplest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say start where you can start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines that you go through daily. Well, those likely constitute 50% of your life. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out right away. So a hundred alterations to your wider domain of being, and there is a lot less crap and there’s a great deal less crap around it.
A lot fewer traps for you to step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions together, and once you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and start fixing up the things that are a part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you are walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You simply walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it is very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, which should repair them. You must have some humility. You know, you do not walk up to a helicopter which is not working and just start tinkering away with it. You need to stay within your domain of competence. But most of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your mind is a really strange thing. As soon as you give it a title, a real aim, it will reconfigure the entire world in keeping with that aim. That’s actually how you see to start with. And so if you set it a task, especially you’ve got to be real about it, which is the reason why you have to bring your thoughts and emotions together. And then you have to get them in your body. So you’re acting consistently. You have to be real about the aim, but once you aim, the entire world will reconfigure itself about that aim, which is very strange. And it’s, it’s, it’s technically true. You know, the best example of that, you’ve all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It’s like, you know, if you thought about that experiment for about five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get 1 thing through your head and as a consequence of even being in college, that would be a good one. You see exactly what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you planning at the right thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there is a random element to being that’s for sure. But, and that means you don’t want to take anythingthat specific phrase too far, you want to bind it together with the fact that random things do happen to people, but it’s still a terrific thing to ask.