What could you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It is something like that. You know, like there’s a true injunction at the base of it. It’s not some casual self-improvement philosophy. It’s that if you do not arrange yourself properly, you’ll pay for it and in a significant way. And so will the people around you today, and you could say, well, I don’t care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you may care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of those things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological idea, too. It is something like, look around for something that bothers you and see if you can repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you have to ask yourself this, right? It’s not a command. It’s like a genuine question and things will pop out in the area that, you know, just like there is a heap of papers over there. That’s sort of bugging you. And you know, that maybe little order there would be a good thing. And you know, you haven’t, there is some rubbish behind your computer screen that you haven’t attended for like six months. And the space would be marginally better if it was somewhat less dusty and the wires, were not all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse where you exist at that moment, there’ll be all sorts of things. That’ll pop out in it which you can just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this simplest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say start where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could repair, then Hey, fix it. You fix a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people tend to think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through daily. Well, those probably constitute 50% of your life. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your wider domain of being, and there’s a lot less rubbish and there’s a lot less crap around it.
A good deal fewer traps that you step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions together, and once you’re acting out that, then it is possible to extend what you’re willing to consider yourself itself and begin fixing up the things which are part of your wider extent. Now, sometimes you do not know how to do that. So you might say, imagine you’re walking down Bloor street and there’s this man who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could repair it, but you, have not got a clue about how to fix that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you do not walk up to a helicopter that is not working and just begin tinkering away with it. You need to remain in your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your mind is a really strange thing. The moment you give it a name, a real aim, it will reconfigure the entire world in keeping with that aim. That’s really how you see to start with. And so in case you set it a task, especially you have to be real about it, and that’s the reason why you have to bring your thoughts and emotions together. And then you must get them in your body. So you’re acting consistently. You’ve got to be real about the aim, but as soon as you aim, the entire world will reconfigure itself about that goal, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black group.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, if you thought about that experiment for around five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get 1 thing through your head and as a result of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you aiming at the right thing? Now?
You know, I’m not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there is a random element to being that is for sure. But, and that means you don’t want to take anything, even that particular phrase too far, you want to bind it with the fact that random things do happen to people, but it is still a terrific thing to ask.