What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there’s a real injunction at the base of it. It is not some casual self-help doctrine. It’s that if you do not organize yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you could say, well, I do not care about that, but that’s actually not true. You truly do care about that because if you’re in pain, you may care about it. And that means you do care about, even if it’s just that negative way, you know, it’s very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological notion, too. It’s something like, look around for something that bothers you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It is quite fun to do it. Just when you are sitting in a room just like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It’s not a command. It is like a real question and things will pop out in the room that, you know, just like there is a stack of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a good thing. And you know, you have not, there is some rubbish behind your computer monitor that you haven’t attended for like six months. And the space would be slightly better if it was somewhat less dusty and the cables, were not all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse where you exist at that moment, there’ll be all sorts of things. That’ll pop out in it which you could just fix. And, you know, I might say, well, if you’re coming to see me for childbirth, this easiest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the constraints of your being. And I Would say begin where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could fix, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines which you go through every day. Well, those probably constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to listen to them. It’s like, no, no, that is exactly wrong things you do every day. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out immediately. So a hundred adjustments to your wider domain of being, and there is a lot less rubbish and there’s a lot less rubbish around it.
A good deal fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions together, and as soon as you’re acting out that, then you can extend what you’re willing to consider yourself and start fixing up the things that are a part of your wider extent. Now, sometimes you don’t know how to do that. So you may say, imagine you are walking down Bloor street and there is this guy who’s like alcoholic and schizophrenia and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, have not got a clue about how to repair that. You just walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very likely you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you don’t walk up to a helicopter which is not working and just start tinkering away with it. You have to stay in your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you return to where you live and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your head is a really strange thing. As soon as you give it a name, a real aim, it will reconfigure the world in keeping with that aim. That is actually how you see to begin with. And so in case you set it a job, especially you’ve got to be genuine about it, and that’s the reason why you must bring your ideas and emotions together. And then you must get them on your body. So you’re acting consistently. You’ve got to be genuine about the aim, but once you aim, the entire world will reconfigure itself around that aim, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of that, you have all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the center of the video and do not see it.
It’s like, you know, in case you thought about that experiment for around five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you can get one thing through your head and as a consequence of even being in college, that would be a good one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you planning at the right thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there’s a random element to being that is for sure. But, and that means you don’t need to take anythingthat particular phrase too far, you need to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.