What would you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there is a true injunction at the bottom of it. It is not some casual self-improvement philosophy. It is that if you do not organize yourself properly, you’ll pay for it and in a significant way. And so will the people around you today, and you could say, well, I don’t care about that, but that is actually not correct. You actually do care about that because if you’re in pain, you may care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological notion, too. It is something like, look around for something that disturbs you and see if you can repair it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It’s quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It is not a command. It’s like a real question and things will pop out in the room that, you know, like there’s a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a good thing. And you know, you haven’t, there is some rubbish behind your computer monitor that you haven’t attended for like six months. And the room would be marginally better if it was a little less dusty and the wires, were not all tangled up the identical way. And like, if you, if you let yourself just to think about the expanse where you exist at that moment, there’ll be all sorts of things. That will pop out in it that you could just fix. And, you know, I might say, well, if you’re coming to see me for childbirth, this simplest thing for us to do first would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say start where you can begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to fix the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines which you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they are mundane. I don’t have to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You have figured out right away. So a hundred adjustments to your wider domain of being, and there is a lot less rubbish and there’s a great deal less rubbish around it.
A good deal fewer traps that you step into. And so that is in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting that out, then you can extend what you’re willing to consider yourself and begin fixing up the things that are a part of your wider extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, have not got a clue about how to repair that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, that should repair them. You must have some humility. You know, you do not walk up to a helicopter which isn’t working and just begin tinkering away with it. You have to stay in your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it is partly because your head is a very strange thing. As soon as you give it a name, a real aim, it’ll reconfigure the world in keeping with this goal. That’s actually how you see to start with. And so if you set it a task, especially you have to be real about it, and that’s why you have to bring your ideas and emotions together. And then you have to get them on your body. So you’re acting consistently. You’ve got to be real about the aim, but once you aim, the entire world will reconfigure itself about that aim, which is extremely strange. And it’s, it’s, it’s technically correct. You know, the best example of this, you’ve all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It’s like, you know, if you thought about that experiment for about five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get 1 thing through your head and as a result of even being in university, that would be a good one. You see what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you planning at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there’s a random element to being that’s for sure. But, and that means you don’t need to take anythingthat particular phrase too far, you need to bind it with the fact that arbitrary things do happen to people, but it’s still a terrific thing to ask.