What could you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It’s something like that. You know, like there is a real injunction at the base of it. It is not some casual self-help doctrine. It is that if you do not organize yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you could say, well, I do not care about that, but that is actually not correct. You truly do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s only that negative way, you know, it is very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological idea, too. It’s something like, look around for something that disturbs you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It is quite fun to do it. Just when you are sitting in a room just like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you have to ask yourself this, right? It is not a command. It is like a real question and things will pop out in the room that, you know, just like there’s a stack of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a good thing. And you know, you have not, there is some crap behind your computer monitor that you haven’t attended for like six months. And the room would be marginally better if it was a little less dusty and the cables, weren’t all tangled up the identical way. And like, if you, if you let yourself just to think about the expanse in which you exist at the moment, there’ll be all sorts of things. That will pop out in it which you could just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be to get you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the constraints of your being. And I Would say begin where you can begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could fix, then Hey, fix it. You mend a hundred things like that. Your life will be a lot different. Now, I often tell people to fix the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines which you go through daily. Well, those probably constitute 50% of your lifetime. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out right away. So a hundred alterations to your wider domain of being, and there’s a lot less rubbish and there’s a great deal less rubbish around it.
A good deal fewer traps for you to step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions with each other, and once you’re acting out that, then it is possible to extend what you’re willing to consider yourself itself and start fixing up the things which are a part of your wider extent. Now, sometimes you don’t know how to do that. So you might say, imagine you are walking down Bloor street and there is this man who’s like schizophrenia and alcoholic and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could repair it, but you, haven’t got a clue about how to repair that. You simply walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely you will help that person, it is very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, which should repair them. You have to have some humility. You know, you do not walk up to a helicopter which is not working and just start tinkering away with it. You need to stay within your domain of competence. But most of the time, if people look at their lives, you know, it is very interesting thing to do. I liked, I liked the concept of the room because you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your mind is a really strange thing. As soon as you give it a name, a genuine aim, it will reconfigure the world in keeping with this goal. That’s actually how you see to begin with. And so in case you set it a task, especially you’ve got to be real about it, and that’s the reason why you must bring your ideas and emotions together. And then you have to get them in your body. So you’re acting consistently. You have to be genuine about the aim, but once you aim, the entire world will reconfigure itself about that goal, which is extremely strange. And it’s, it’s, it’s technically correct. You know, the best example of that, you have all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the middle of the video and don’t see it.
It’s like, you know, in case you thought about that experiment for around five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get 1 thing through your mind and as a result of even being in university, that would be a good one. You see what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and that means you don’t need to take anything, even that particular phrase too much, you want to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.