What would you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there is a true injunction at the bottom of it. It’s not some casual self-improvement philosophy. It’s that if you do not organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of those things that brings the notion that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to that, and this is a phenomenological notion, too. It’s something like, look around for something which bothers you and see if you can fix it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It is quite fun to do it. Just when you are sitting in a room just like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself that, right? It is not a command. It is like a genuine question and things will pop out in the area that, you know, just like there is a stack of papers over there. That’s sort of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you have not, there is some crap behind your computer screen that you haven’t attended to for like six months. And the space would be slightly better if it was somewhat less dusty and the cables, were not all tangled up the identical way. And like, if you, if you allow yourself just to think about the expanse where you exist at that moment, there’ll be all sorts of things. That’ll pop out in it which you could just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this simplest thing for us to do first would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the constraints of your being. And I Would say start where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines which you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the main things you do. Hands. All you have to do is do the arithmetic. You have figured out right away. So a hundred adjustments to your wider domain of being, and there is a lot less crap and there is a great deal less rubbish around it.
A lot fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and once you’re acting that out, then you can extend what you’re willing to consider yourself and start fixing up the things which are a part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you are walking down Bloor street and there is this man who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could repair it, but you, haven’t got a clue about how to fix that. You simply walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely you will help that person, it’s very probable you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, that should repair them. You have to have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You have to remain within your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do this at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it is partly because your head is a really strange thing. The moment you give it a title, a genuine aim, it will reconfigure the world in keeping with that aim. That’s really how you see to begin with. And so in case you set it a task, especially you’ve got to be genuine about it, which is the reason why you must bring your thoughts and emotions together. And then you must get them in your body. So you’re acting consistently. You have to be real about the aim, but once you aim, the world will reconfigure itself about that aim, which is very strange. And it’s, it’s, it’s technically true. You know, the best example of this, you have all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black group.
And you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It is like, you know, in case you thought about that experiment for around five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your head and as a result of even being in college, that would be a good one. You see what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the right thing? Now?
You know, I am not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there is a random element to being that’s for sure. But, and so you don’t want to take anythingthat particular phrase too much, you want to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.