What would you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It’s something like that. You know, like there is a real injunction at the base of it. It’s not some casual self-improvement philosophy. It’s that if you do not organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you could say, well, I do not care about that, but that’s actually not true. You truly do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it’s very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this form of pain is one of those things that brings the notion that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It’s something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you have to ask yourself that, right? It’s not a command. It’s like a genuine question and things will pop out in the room that, you know, just like there’s a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a good thing. And you know, you haven’t, there’s some crap behind your computer screen that you haven’t attended for like six months. And the space would be marginally better if it was somewhat less dusty and the wires, weren’t all tangled up the same way. And like, if you, if you let yourself just to think about the expanse in which you exist at the moment, there will be all sorts of things. That will pop out in it that you can just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this simplest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could fix, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to fix the things you repeat daily, because people tend to think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines that you go through daily. Well, those likely constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to pay attention to them. It’s like, no, no, that is exactly wrong things you do every day. Those are the main things you do. Hands. All you have to do is do the arithmetic. You’ve figured out right away. So a hundred adjustments to your wider domain of being, and there’s a lot less rubbish and there is a great deal less crap around it.
A good deal fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting out that, then it is possible to extend what you’re prepared to consider yourself itself and start fixing up the things which are part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could repair it, but you, haven’t got a clue about how to fix that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it is very probable that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it is you right then and there, that should repair them. You must have some humility. You know, you don’t walk up to a helicopter that isn’t working and just begin tinkering away with it. You have to stay within your domain of competence. But most of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it is partly because your mind is a really strange thing. As soon as you give it a name, a genuine aim, it will reconfigure the entire world in keeping with that aim. That is actually how you see to begin with. And so if you set it a task, especially you have to be real about it, which is why you must bring your ideas and emotions together. And then you have to get them in your body. So you are acting consistently. You have to be real about the aim, but as soon as you aim, the entire world will reconfigure itself around that goal, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of this, you have all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the center of the video and do not see it.
It’s like, you know, in case you thought about that experiment for about five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get 1 thing through your head and as a result of even being in college, that would be a great one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you planning at the perfect thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there’s a random element to being that is for sure. But, and so you don’t want to take anythingthat specific phrase too much, you need to bind it together with the fact that arbitrary things do happen to people, but it is still a terrific thing to ask.